Do I Wear Ankle Support over or under Sock?

We've all been there – that moment of uncertainty when you're gearing up for a workout or just a stroll, pondering the age-old question: "Do I wear ankle support over or under my sock?" Well, fear not; you're not alone in this sartorial quandary. Let's dive into the sock-and-support conundrum and unravel the mystery.

To Overlap or Underlap? 

When it comes to ankle support, the million-dollar question is the order of dressing – sock first, or support first? The answer may not be as clear-cut as you think. It ultimately boils down to personal preference and the type of support you're using.

If you're leaning towards extra support:

Choosing to wear ankle support over your sock provides a snug fit, ensuring that the support is in direct contact with your skin. This can be advantageous for compression-type supports, as they work more effectively when in direct contact with the skin.

If comfort is your priority:

On the other hand, slipping your sock over the ankle support might be your go-to move. This method offers a more comfortable feel, minimizing direct contact between the support material and your skin. It's particularly beneficial if you find certain support materials irritating against your skin.

The Let-Mat Perspective: Comfort and Performance Hand in Hand

At Let-Mat, we understand the delicate balance between comfort and performance. Our ankle supports are designed with your well-being in mind, offering a seamless blend of support and comfort. Our recommendation? Feel free to experiment and find what suits you best. Our supports are crafted to seamlessly integrate into your routine, whether over or under your sock.

Here's why Let-Mat stands out:

1. ptimal Comfort: Our supports are made from breathable materials, ensuring you stay comfortable during any activity.

2. Versatile Design: Wear it over or under – our supports are flexible to accommodate your personal preference.

3. Durability: Let-Mat products are built to last, providing reliable support through countless wear

Conclusion

In the grand debate of ankle support over or under the sock, there's no one-size-fits-all answer. It's about finding what feels right for you. Experiment with both methods and discover the sweet spot that enhances your comfort and supports your active lifestyle.

So, the next time you gear up for a run or a workout session, remember, the choice is yours. Let-Mat is here to support you, no matter which way you lean.